Why is Green lentils with sunflower oil in a microwavable pouch classified as NOVA 3 and does it contain any additives?

The product falls into NOVA group 3 because it is a processed food that includes added sunflower oil and sea salt to the base lentils; the ingredient list shows no listed additives, resulting in an additive count of zero.

How does the salt content in this microwavable lentil dish affect people with hypertension?

With 0.78 g of salt per 100 g, the dish provides a moderate amount of sodium; for individuals managing high blood pressure, it can be consumed in limited portions and should be balanced with other low‑sodium foods to stay within daily sodium limits.

Is this product suitable for a gluten-free diet?

The ingredient list contains only water, green lentils, sunflower oil and sea salt, but the product carries a trace‑gluten warning, indicating possible cross‑contamination; therefore it is not guaranteed to be gluten‑free.

U, U Bio, U bio • 250 g

Lentilles vertes à l'huile de tournesol sachet micro-ondable de250g

Composite Foods

Product Insights

Green lentils with sunflower oil in a 250 g microwavable pouch is an organic, vegan one-dish meal (PNNS group: One-dish meals). It carries a Nutri-Score of B and is classified in NOVA group 3, reflecting that it is a processed product containing added oil and salt but no artificial additives. The serving provides high protein (8.8 g per 100 g) and fiber (7.4 g per 100 g) with very low sugar, while its salt content (0.78 g per 100 g) and added fat from sunflower oil are modest drawbacks.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal118 kcal

Fat1.8 g

Saturated Fat0.3 g

Carbohydrates13 g

Sugars0.5 g

Comparative Analysis

Compared with the average plant-based prepared meal, this microwavable lentil dish contains far less sugar (0.5 g vs 3.57 g) and salt (0.78 g vs 3.55 g), substantially more protein (8.8 g vs 7.16 g) and fiber (7.4 g vs 2.08 g), but a slightly higher fat content.

Ingredients

Eau, lentilles vertes* 33.2%, huile de tournesol*, sel de mer.

84%

35%

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Frequently Asked Questions

Everything you need to know about Lentilles vertes à l'huile de tournesol sachet micro-ondable de250g.

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