Why is Lentilles vertes au naturel classified as NOVA 3 and what additives does it contain?

The product is placed in NOVA group 3 because its ingredients consist of whole green lentils, water and sea salt, all of which are minimally processed; no refined or industrial‑type components are used, and the label reports zero additives.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.2 g of sugar per 100 g, the product has a negligible impact on blood‑glucose levels for diabetics, and its 0.6 g of salt per 100 g is well below the typical amounts found in processed foods, allowing it to fit within most hypertension‑friendly sodium guidelines when consumed in normal portions.

Is this product suitable for strict vegan, gluten‑free and keto diets?

Yes, all listed ingredients are plant‑based and certified vegan, there are no gluten‑containing grains, and the low carbohydrate level (10 g per 100 g) coupled with high fiber makes it compatible with many keto approaches, although the carb count is slightly higher than the most restrictive keto limits.

Biocoop • 240 g

Lentilles vertes au naturel 240g ne

Composite Foods

Product Insights

Lentilles vertes au naturel is a ready‑to‑eat green lentil product sold in a glass jar, classified as a composite food and one‑dish meal. It carries a Nutri‑Score of B and falls in NOVA group 3, indicating a minimally processed plant‑based product with no added sugars, fats or additives. Nevertheless, its salt content of 0.6 g per 100 g is moderate, and the protein level (5.5 g) is slightly below the average for legume meals, which may be a consideration for those seeking higher protein intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal73 kcal

Fat0.4 g

Saturated Fat0.1 g

Carbohydrates10 g

Sugars0.2 g

Comparative Analysis

Compared with average values for similar legume‑based products (sugar 3.57 g, fat 5.94 g, salt 3.55 g per 100 g), this lentil offering contains only 0.2 g sugar, 0.4 g fat and 0.6 g salt, making it markedly lower in these nutrients.

Ingredients

Lentilles Vertes* 70% (France), Eau, Sel de Guérande.

84%

35%

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Frequently Asked Questions

Everything you need to know about Lentilles vertes au naturel 240g ne.

Biocoop

450 g

Lentilles vertes au naturel 450g ne

View Analysis

Biocoop

500 g