Is this product suitable for vegan, gluten‑free, or other strict diets?

The product is completely plant‑based and certified vegan, but it carries a gluten‑trace warning, so it cannot be guaranteed gluten‑free; it is also free from common allergens such as nuts, soy and dairy.

How does the sugar and salt content affect diabetic or hypertensive diets?

With only 0.2 g sugars per 100 g, the lentils have a minimal impact on blood glucose, making them suitable for diabetics, while the 0.4 g salt per 100 g is moderate and lower than many processed foods, but people monitoring sodium should still account for it in their total daily intake.

What is the best way to store the lentils after opening to keep them fresh?

Keep the lentils in a tightly sealed container in a cool, dry pantry away from moisture and direct sunlight; this preserves texture and nutritional quality for several months.

Biocoop • 450 g

Lentilles vertes au naturel 450g ne

Cereals And Potatoes

Product Insights

Green lentils natural 450 g is a dry, organically certified French legume product offering 70 % green lentils and Fair‑trade Guérande salt. It provides 7.8 g protein and 4.4 g fiber per 100 g while containing only 0.7 g fat, 0.1 g saturated fat and 0.2 g sugars, earning it a Nutri‑Score of B and a NOVA 3 classification. The only drawbacks are a moderate salt level of 0.4 g per 100 g and the presence of possible gluten traces, though its overall environmental impact is rated A‑plus on the Eco‑Score.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal97 kcal

Fat0.7 g

Saturated Fat0.1 g

Carbohydrates15 g

Sugars0.2 g

Comparative Analysis

Compared with the average plant‑based food, this lentil product has dramatically lower sugar (0.2 g vs 4.09 g), fat (0.7 g vs 15.16 g), saturated fat (0.1 g vs 2.78 g) and salt (0.4 g vs 2.32 g), while delivering comparable protein levels.

Ingredients

Lentilles Vertes* 70% (France), Eau, Sel de Guérande.

84%

35%

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Frequently Asked Questions

Everything you need to know about Lentilles vertes au naturel 450g ne.

Biocoop

240 g

Lentilles vertes au naturel 240g ne

View Analysis

Biocoop

500 g