How does the sugar content in this product affect a diabetic diet?

With 5.4 g of sugar per 100 g, the lentils contribute a modest amount of carbohydrates; people managing diabetes should count these sugars within their daily carbohydrate allowance, but the high fiber and low fat help moderate blood glucose spikes.

Is the presence of gluten and soy traces in this product a concern for people with gluten or soy allergies?

The product lists traces of gluten and soy, which could trigger reactions in highly sensitive individuals, so those with diagnosed gluten or soy allergies should avoid it or consult a healthcare professional before consumption.

Is this product suitable for a vegan, gluten‑free, or low‑carb diet?

The lentils are 100 % plant‑based and therefore vegan; however, because of the noted gluten and soy traces it is not certified gluten‑free, and with 39 g of carbohydrates per 100 g it is relatively high in carbs, making it less ideal for strict low‑carb regimens.

Ethiquable, Paysans D'ici • 500 g

Lentilles noires bio

Cereals And Potatoes

Product Insights

Lentilles noires bio is an organic black lentil product classified in the legumes family. It carries a Nutri-Score of A and belongs to the lowest processing tier, NOVA group 1, indicating minimal industrial processing. The lentils deliver exceptionally high protein (25 g) and fiber (18 g) per 100 g, while keeping fat and salt very low, although its sugar level (5.4 g) and calorie content (315 kcal) are somewhat higher than typical pulses.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal315 kcal

Fat1.8 g

Saturated Fat0.3 g

Carbohydrates39 g

Sugars5.4 g

Comparative Analysis

Compared with the average values for plant‑based pulses, this black lentil product provides far more protein (25 g vs 13.8 g) and fiber (18 g vs 6.7 g), while containing far less fat and salt, though its sugar and calorie levels are slightly above average.

Ingredients

Lentilles noires

84%

35%

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Frequently Asked Questions

Everything you need to know about Lentilles noires bio.

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Ethiquable, Paysans D'ici • 500 g

Lentilles noires bio

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal315 kcal

Fat1.8 g

Saturated Fat0.3 g

Carbohydrates39 g

Sugars5.4 g

Comparative Analysis

Ingredients

Lentilles noires

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.