Why is Beau & bon seigle classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the manufacturing involves industrial steps such as dehydration of the sourdough and the addition of refined rapeseed oil and a flavoring (aroma) that may contain alcohol; apart from this flavoring, no listed food additives are present, which explains the zero additive count.

How does the sugar and salt content in this rye-seed loaf affect a diabetic or hypertensive diet?

The loaf provides 5 g of sugar per 100 g, a moderate amount that can fit into a controlled-carbohydrate plan if portion sizes are limited, while its salt level of 0.98 g per 100 g is well below the average for breads, making it a relatively heart-friendly option for those managing hypertension.

Is the wheat gluten in this product a concern for people with celiac disease or gluten sensitivity?

Yes, the formulation includes wheat flour and added wheat gluten, so it is not safe for anyone requiring a gluten-free diet, including individuals with celiac disease or non-celiac gluten sensitivity.

Harrys • 320 g

Beau & bon seigle

Cereals And Potatoes

Product Insights

Beau & bon seigle is a sliced rye-seed bread (PNNS group: Bread) marketed in French supermarkets and produced by Harrys. It holds a Nutri-Score of A, providing about 300 kcal, 10 g of protein, 6.5 g of fiber and low saturated fat per 100 g, while its salt content is only 0.98 g, well below the average for sliced breads. Nevertheless, it is classified as a NOVA 4 ultra-processed product, includes a flavoring that may contain alcohol, contains wheat gluten and may have traces of eggs, soy, milk, nuts, sesame and lupin, which are relevant for allergy-sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal292 kcal

Fat7 g

Saturated Fat0.7 g

Carbohydrates44 g

Sugars5 g

Comparative Analysis

Compared with the average sliced bread, this rye-and-seed loaf contains slightly more sugar (5 g vs 4.8 g per 100 g), markedly less salt (0.98 g vs 4 g), higher fiber (6.5 g vs 5.38 g), similar protein (10 g vs 9.9 g) and delivers about 300 kcal, which is lower than the typical 348.6 kcal per 100 g.

Ingredients

Farines (BLÉ 48,7%, SEIGLE complet 9,6%, SEIGLE et ORGE maltés), eau, graines 7,3% (tournesol 3,9%, lin 1,9%, sarrasin 1,5%), huile de colza, gluten de BLÉ, levure, arôme (contient alcool), sel, vinaigre, levain de SEIGLE et de BLÉ déshydraté et dévitalisé, extrait d'acérola. Peut contenir des traces d'OEUFS, SOJA, LAIT, FRUITS A COQUE, GRAINES DE SÉSAME et LUPIN.

84%

35%

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