Why is Special natural crumb large slices classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is made from refined wheat flour, added sugar, yeast, vegetable oil and several industrial ingredients, which places it in the ultra-processed NOVA 4 category. The label lists four additives: the emulsifier E471 (mono‑ and diglycerides), the acidity regulator E481, the preservative E282 (sorbic acid) and the thickener E412 (guar gum).

How does the sugar and salt content of this bread affect a diabetic or hypertensive diet?

With 7.1 g of sugar per 100 g, the bread can cause a noticeable rise in blood glucose, so people with diabetes should limit portion sizes or choose lower‑sugar options. The 1 g of salt per 100 g contributes to sodium intake and may raise blood pressure, making it less suitable for a hypertension‑friendly diet.

Is this sliced bread suitable for vegan, gluten‑free, or keto diets?

The ingredient list contains only plant‑derived components, so the product is vegan. However, it includes wheat flour and wheat gluten, so it is not gluten‑free. Its high carbohydrate content (46.4 g per 100 g) makes it unsuitable for a keto diet.

Marque Repère, Epi d'Or • 500 g

Spécial mie nature grandes tranches x 14

Cereals And Potatoes

Product Insights

The product is a pre-packaged sliced white bread loaf (large crust-less slices) sold in packs of 14. It belongs to the Cereals and potatoes (bread) group, carries a Nutri-Score of C and is classified as ultra-processed (NOVA 4), reflecting moderate protein (7.6 g per 100 g) and fiber (1.4 g per 100 g) but relatively high sugar (7.1 g per 100 g) and salt (1 g per 100 g). While its low saturated fat (0.4 g) and modest energy (257 kcal) make it less caloric than many breads, the elevated sugar and lack of whole-grain ingredients limit its nutritional quality.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal257 kcal

Fat2.9 g

Saturated Fat0.4 g

Carbohydrates46.4 g

Sugars7.1 g

Comparative Analysis

Compared with typical sliced breads, this loaf contains less fat (2.9 g vs 5.5 g), lower salt (1 g vs 4 g) and fewer calories (257 kcal vs 349 kcal), but its sugar level (7.1 g) and protein (7.6 g) are below the category averages.

Ingredients

Farine de blé 66 % ; eau ; sucre ; levure ; huile de colza ; gluten de blé ; farine de fèves ; sel ; émulsifiants : E471, E481 ; vinaigre d'alcool ; conservateur : E282 ; épaississant : gomme guar.

84%

35%

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Frequently Asked Questions

Everything you need to know about Spécial mie nature grandes tranches x 14.

Carrefour

500 g

Maxi Spécial mie Nature

View Analysis

Marque Repère, Epi d'Or

500 g