Why does the plain cheese spread receive a Nutri-Score of D and which nutrients are responsible for this rating?

The Nutri-Score algorithm assigns negative points for energy, saturated fat, sugars, and salt; this spread scores high on saturated fat (17 g) and has moderate sugars (3.1 g) and salt (1 g), which outweigh its modest protein content, resulting in a D grade.

How do the sugar and salt levels of this cheese spread impact people with diabetes or high blood pressure?

The 3.1 g of sugars per 100 g can raise blood glucose modestly, so diabetics should watch portion size, while the 1 g of salt, although lower than many cheese spreads, still adds to daily sodium intake and should be considered by those with hypertension.

Can this spread be included in a ketogenic or vegan diet?

Its high fat content (25 g) fits a ketogenic eating plan, but because it contains cream and skimmed milk it is unsuitable for vegans or anyone avoiding dairy allergens.

Casino • 150 g

Fromage à tartiner nature

Milk And Dairy Products

Product Insights

This product is a spreadable cheese made from cream and skimmed cow's milk, belonging to the Milk and dairy products family and classified as a cheese spread. It carries a Nutri-Score of D and is placed in the NOVA 3 group, reflecting a processed dairy product with relatively high saturated fat (17 g) and sugars (3.1 g) per 100 g, while its salt level (1 g) is below the average for cheese spreads. The spread provides modest protein (4.8 g) but contains no added sugars or additives, and it is not suitable for vegans due to its milk content.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal260 kcal

Fat25 g

Saturated Fat17 g

Carbohydrates3.9 g

Sugars3.1 g

Comparative Analysis

Compared with typical cheese spreads, its fat content (25 g) matches the average, saturated fat is higher (17 g vs 15.3 g), sugar is above average (3.1 g vs 1.8 g), salt is considerably lower (1 g vs 3.3 g), while it provides far less protein (4.8 g vs 20.3 g) and lower energy (260 kcal vs 323 kcal).

Ingredients

Crème 49,6% (origine: UE) - lait écrémé 49,3% (origine: UE) - sel - ferments lactiques (contient lait).

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage à tartiner nature.

Les Croisés

150 g