Which nutrients are responsible for the D Nutri‑Score of this fresh spreadable cheese?

The D Nutri‑Score results primarily from its high total fat (28 g) and saturated fat (19 g) content, a modest amount of sugars (2.9 g), and a very low protein level (2.8 g), which together generate many negative points that outweigh the few positive points.

How does the high saturated fat content affect a heart‑healthy or cholesterol‑conscious diet?

Saturated fat raises LDL cholesterol, so consuming this cheese regularly can counteract heart‑healthy goals; it should be limited to small portions and balanced with low‑fat, high‑protein foods to keep overall saturated fat intake within recommended limits.

Is the lactose in this cheese a concern for people with lactose intolerance?

Yes. The product contains about 2.7 g of lactose per 100 g, which may trigger symptoms in lactose‑intolerant individuals, so they should either limit portions or choose a lactose‑free alternative.

ALSACE LAIT • 150 g

Fromage frais à tartiner

Milk And Dairy Products

Product Insights

Fromage frais à tartiner is a fresh spreadable cheese that belongs to the milk and dairy product family, specifically categorized as a cheese spread. It carries positive credentials such as animal‑welfare certified milk from pasture, no GMO feed, and contains no added preservatives or sweeteners, while its salt level is lower than many comparable spreads. However, it is high in total fat (28 g) and saturated fat (19 g), low in protein (2.8 g), has a modest sugar content (2.9 g), receives a Nutri‑Score of D and is classified in NOVA group 3, indicating a processed product.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal287 kcal

Fat28 g

Saturated Fat19 g

Carbohydrates5.9 g

Sugars2.9 g

Comparative Analysis

Compared with the average spreadable cheese, this product contains more fat (28 g vs 25 g) and saturated fat (19 g vs 15 g), slightly more sugar (2.9 g vs 1.8 g), but less salt (0.9 g vs 3.3 g) and far less protein (2.8 g vs 20.3 g) per 100 g.

Ingredients

Crème et lait pasteurisés : 96%, amidon, sel : 0,8%, ferments lactiques.

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage frais à tartiner.

Eco

150 g

Fromage à tartiner ail et fines herbes

View Analysis

Everyday

200 g