Why does this product have a Nutri‑Score of E and which nutrients drive the low rating?

The Nutri‑Score of E is mainly due to its high salt content (13.2 g per 100 g) and moderate saturated fat (2.3 g per 100 g), which generate many negative points, outweighing the positive contribution of its protein and low sugar.

How does the high salt content affect a hypertensive or low‑sodium diet?

With 13.2 g of salt per 100 g, the product provides more than double the recommended daily limit for sodium, making it unsuitable for people managing hypertension or trying to limit salt intake.

Is the anchovy ingredient a concern for individuals with fish allergies?

Yes, anchovies are a fish source and are listed as an allergen; anyone with a fish allergy should avoid this product.

$Filets d\'anchois allongés à l\'huile d\'olive$

Micéli • 150 g

Filets d\'anchois allongés à l\'huile d\'olive

Fish Meat Eggs

Product Insights

These elongated anchovy fillets are packed in a glass jar and preserved in olive oil, providing a high protein content (24.3 g per 100 g) within the Fish Meat Eggs group. The product carries a Nutri‑Score of E and belongs to NOVA group 3, reflecting its relatively high salt level (13.2 g per 100 g) and moderate fat content (13.1 g). While it supplies essential omega‑3 fatty acids and protein, the elevated salt and low fiber make it less suitable for low‑sodium or high‑fiber dietary plans.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal220 kcal

Fat13.1 g

Saturated Fat2.3 g

Carbohydrates1.3 g

Sugars0.2 g

Comparative Analysis

Compared with typical seafood products, this anchovy fillet contains roughly double the protein and energy, but its salt (13.2 g) and fat (13.1 g) levels are markedly higher than the category averages of 5.3 g and 6.6 g respectively, while sugar and fiber are lower.

Ingredients

Anchois, huile d'olive, sel

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Filets d\'anchois allongés à l\'huile d\'olive.

Filets d'anchois allongés à l'huile d'olive

Micéli

50 g.