La Monégasque • 100 g / 60 g égoutté
Filets d anchois
Product Insights
Filets d anchois are marinated anchovy fillets packed in a glass jar, produced by La Monégasque in Morocco and marketed in France. They belong to the PNNS group 'Fish, meat, eggs', carry a Nutri‑Score of E and are classified in NOVA group 3, reflecting moderate processing, with a nutritional profile that offers 26.7 g protein per 100 g but also 12.4 g of salt and 14 g of fat, including 1.9 g saturated fat. The product earns an Eco‑Score of A+ thanks to its recyclable glass packaging and low environmental impact, yet the very high salt level may limit its suitability for health‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average seafood fillets, these anchovy fillets contain about twice the fat (14 g vs 6.6 g), more than double the salt (12.4 g vs 5.3 g), lower sugar (0.5 g vs 1.0 g) and higher protein (26.7 g vs 18.0 g) per 100 g.
Ingredients
Filets d’anchois salés (_anchois_, sel) 60%,huile équilibre 40% (huile de tournesol 34%, huile d'olive extra vierge 6%).
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Frequently Asked Questions
Everything you need to know about Filets d anchois.
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PECHERIES BASQUES
105 g