La Monégasque • 50 g (32 g égoutté)
Filets d'anchois
Product Insights
Filets d'anchois are marinated anchovy fillets packaged in a metal tin, containing 64 % salted anchovy and 36 % a blend of sunflower (85 %) and extra‑virgin olive oil (15 %). Belonging to the Fish and seafood dietary family, the product provides 17.3 g of protein and low sugars per 100 g, but it also delivers 13 g of fat, 3.9 g of saturated fat and an elevated 13.1 g of salt. The Nutri‑Score is E and the item is classified in NOVA group 3, indicating a processed product with a nutritional profile that is high in fat and salt while being modest in protein and virtually sugar‑free.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average seafood products, these anchovy fillets contain about double the fat and salt, more than three times the saturated fat, roughly 45 % more calories, while offering lower sugar and slightly less protein than the category averages.
Ingredients
filets d'anchois salés 64 %, huile équilibré 36 % (huile tournesol 85 %, huile d'olive extra vierge 15 %)
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Frequently Asked Questions
Everything you need to know about Filets d'anchois.
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