Which nutrients are responsible for the E Nutri-Score of this anchovy fillet product?

The extremely high salt level (13 g per 100 g) and the above average saturated fat content drive the score down, while the low sugar and lack of additives cannot offset these penalties.

How does the high salt content of these anchovy fillets affect a hypertensive or heart-healthy diet?

A 100 g serving provides about 13 g of salt, which far exceeds the recommended daily limit and can raise blood pressure, making the product unsuitable for people who need to limit sodium.

Is the anchovy ingredient a concern for people with fish allergies?

Yes, anchovy is a fish, and the product carries a fish allergen warning, so it should be avoided by anyone allergic to fish.

Micéli • 50 g.

Filets d'anchois allongés à l'huile d'olive

Fish Meat Eggs

Product Insights

Anchovy fillets in olive oil are a 50 g canned product from the brand Miceli, packaged in an aluminium box and produced in Morocco. They belong to the PNNS group fish and seafood, provide protein and omega-3 fats with virtually no sugar, but contain very high salt (13 g per 100 g) and a saturated fat level above the average for canned fish. The product has a Nutri-Score of E and falls in the NOVA 3 processing category, reflecting its status as a processed yet additive-free fish preparation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal220 kcal

Fat13.1 g

Saturated Fat2.3 g

Carbohydrates1.3 g

Sugars0.1 g

Comparative Analysis

Compared with the average canned fish, this product contains far less sugar (0.15 g vs 0.98 g per 100 g), about 75% more saturated fat (2.3 g vs 1.32 g), and more than double the salt (13 g vs 5.32 g).

Ingredients

Filets d'_anchois_ salés (_anchois_, sel) 64 %, huile d'olive 36 %.

84%

35%

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Frequently Asked Questions

Everything you need to know about Filets d'anchois allongés à l'huile d'olive.

$Filets d\'anchois allongés à l\'huile d\'olive$

Micéli

150 g