La Monégasque • Poids net 210 g / poids égoutté 130 g
Filets d'anchois à l'huile équilibre
Product Insights
Filets d'anchois à l'huile équilibre are marinated anchovy fillets packed in a blend of sunflower and extra‑virgin olive oil, bearing kosher certification and a French‑origin label. The product delivers very high protein (26.7 g per 100 g) and low sugar, but it also contains a large amount of fat (14 g) and an exceptionally high salt level (12.4 g), resulting in 241 kcal per 100 g, a Nutri‑Score of E and a NOVA classification of 3. It belongs to the fish category within the PNNS groups, offering omega‑3 benefits while the excess sodium and overall energy make it unsuitable for low‑salt or calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average seafood products, this anchovy fillet provides roughly twice the fat, nearly double the salt, substantially more protein and calories, while its sugar content is lower than the typical level.
Ingredients
Filets d'anchois salés (anchois, sel) 62%, huile équilibre 38% (huile de tournesol 85%, huile d'olive extra vierge 15%).
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Frequently Asked Questions
Everything you need to know about Filets d'anchois à l'huile équilibre.
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