
Product Insights
Organic Olive Oil Sardines are canned fish packed in extra-virgin olive oil and a touch of salt, sourced from France and bearing EU organic certification. The product belongs to the fatty fish PNNS group, carries a Nutri-Score of A and is classified as NOVA 3, delivering high protein (23 g per 100 g), moderate total fat (around 15 g) with 3.9 g saturated fat, virtually no sugar, very low salt, and abundant omega-3, calcium and vitamin D. While its elevated fat and saturated fat may be a drawback for low-fat diets, the low salt level and rich omega-3 content make it a nutritious, sustainable protein option.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned seafood, this product provides roughly 15 g of fat versus 6.6 g average, 3.9 g saturated fat versus 1.3 g, 23 g protein versus 18 g, no sugars versus 0.98 g, and only 0.3 g salt versus 5.3 g, making it high-fat but low-salt and sugar.
Ingredients
Sardines, l'huile d'olive vierge extra BIO, sel, 25% des ingrédients agricoles sont issus de l'Agriculture Biologique.
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Frequently Asked Questions
Everything you need to know about Sardines huile d'olive bio.











