Why is Tam Tam L'Original classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra‑processed because it is made from refined sugars, refined flours, rapeseed oil and a suite of industrial additives; the label lists E322 (soy lecithin), E331 (sodium citrates), E420/E422 (sorbitol and glycerol), and E500 (sodium carbonates) among its additives.

How does the high sugar and salt content in this product affect a diabetic or hypertensive diet?

With 33 g of sugar per 100 g, a typical serving can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic management, while the 0.9 g of salt contributes to daily sodium intake and can exacerbate hypertension, so consumption should be limited.

Is the wheat gluten in this product a concern for people with celiac disease or gluten intolerance?

The ingredient list includes wheat flour and explicitly flags gluten as an allergen, so the product is not safe for individuals with celiac disease or gluten sensitivity.

St Michel • 275 g

Tam Tam L'Original

Sugary Snacks

Product Insights

Tam Tam L'Original is a chocolate cake‑style biscuit snack from the French brand St Michel, sold in 275 g bags and classified in the Sugary snacks (biscuits and cakes) group. Per 100 g it delivers about 33 g of sugar, 0.9 g of salt and roughly 440 kcal, with a high fat level and low fiber, resulting in a Nutri‑Score of E. The product is ultra‑processed (NOVA 4), contains palm‑oil‑free rapeseed oil, several food additives such as soy lecithin (E322), sodium citrates (E331), sorbitol and glycerol (E420/E422), and allergens including eggs, wheat gluten, milk and soy, which may limit its suitability for sensitive diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars40.6 g

Fruits & Vegetables21.3 %

Comparative Analysis

Compared to the average chocolate‑cake snack, Tam Tam L'Original contains roughly 33 g of sugar per 100 g (above the 29 g category average) and supplies about 440 kcal, slightly higher than the typical 418 kcal for similar products.

Ingredients

Sucre, huile de colza, œufs 17%, farine de blé 15%, sirop de glucose, chocolat en poudre 4.8% (sucre, cacao en poudre), stabilisants: glycérol et sorbitols, chocolat 3.7% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lecithines (soja)), lait, amidons, farine de riz, poudres à lever: carbonates et citrates de sodium (blé), arôme, sel. Traces éventuelles de: fruits à coque.

84%

35%

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