Why is Tam tam classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because it is formulated from refined ingredients, contains added sugars, emulsifiers, stabilisers and several food additives such as E322 (lecithin), E322i, E420 (sorbitol), E422 (glycerol), E450 (diphosphates), E450i and E500 (sodium carbonates), which are typical of highly processed foods.

How does the high sugar content in Tam tam affect a diabetic diet?

With 33 g of sugar per 100 g, Tam tam can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic meal plans unless consumed in very small portions and counted within the daily carbohydrate allowance.

Are the free-range chicken eggs in Tam tam a concern for people with egg allergy?

Yes, the product lists eggs from free-range chickens at 17 % of the formulation, so it must be avoided by anyone who is allergic to egg proteins.

St Michel • 495 g

Tam tam

Sugary Snacks

Product Insights

Tam tam is a chocolate cake biscuit sold as a sweet snack and belongs to the Sugary snacks and Biscuits and cakes groups. At 22 g of fat, 33 g of sugars and only 1.5 g of fiber per 100 g, it receives a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), reflecting its high added‑sugar and multiple food additives. The product avoids palm oil, uses free‑range eggs and French‑sourced ingredients, but its high sugar and fat content, moderate salt and presence of allergens such as eggs, milk, gluten and soy limit its suitability for health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal435 kcal

Fat22 g

Saturated Fat3.2 g

Carbohydrates55 g

Sugars33 g

Comparative Analysis

Compared with the average sweet snack, Tam tam contains more sugar (33 g vs 28.98 g) and fat (22 g vs 17.65 g) per 100 g, but its salt level (0.58 g) is well below the category average of 1.98 g.

Ingredients

Sucre, œufs de poules élevées en plein air 17%, huile de colza, farine de blé 15%, sirop de glucose-fructose, chocolat 5% (pâte de cacao, sucre, émulsifiant : lecithine de soja), lait entier 5%, amidons, stabilisants: glycérol et sorbitols, farine de riz, poudre de cacao, arôme, poudres à lever : diphosphates et carbonates de sodium (blé), sel. Traces de fruits à coque.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.