Why is Tam Tam Chocolat Chocolat blanc classified as ultra‑processed (NOVA 4) and which additives does it contain?

The cake is labelled NOVA 4 because it is made from refined ingredients such as wheat flour, refined sugars, vegetable oil and multiple food‑grade additives. Its additive list includes glycerol (E422), xanthan gum (E415), diphosphates of sodium (E450i), sodium carbonates (E500) and soy lecithin, all of which are typical of industrially processed snack products.

How does the high sugar content in this product affect a diabetic diet?

With 29 g of sugar per 100 g, the cake can cause a rapid rise in blood glucose, which may be difficult to manage for people with diabetes. Consuming it should be limited to occasional treats and paired with foods that have low glycemic impact to avoid spikes in blood sugar levels.

Is the soy lecithin used as an emulsifier a concern for consumers with soy allergies?

Soy lecithin is derived from soybeans and is present in the chocolate component of the cake. While it contains only trace amounts of soy protein, it is still listed as a soy ingredient and can trigger reactions in highly sensitive individuals, so those with soy allergy should avoid this product.

St Michel • 220 g

Tam Tam Chocolat Chocolat blanc

Sugary Snacks

Product Insights

Tam Tam Chocolat Chocolat blanc is a marble‑style snack cake that belongs to the sugary snacks and biscuits‑and‑cakes families. It carries a Nutri‑Score of D and is classified in NOVA group 4, reflecting a high sugar level of 29 g, elevated total fat at 25 g, moderate saturated fat and low salt, while providing modest protein and fiber. The product contains free‑range egg, wheat, milk and soy allergens, five food additives including emulsifiers and thickeners, and is palm‑oil‑free, but its ultra‑processed nature and high sugar content are nutritional drawbacks.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal449 kcal

Fat25 g

Saturated Fat4.2 g

Carbohydrates53 g

Sugars29 g

Comparative Analysis

Compared with typical sweet‑snack averages, this cake has higher sugar (29 g vs 28.98 g) and substantially more total fat (25 g vs 17.65 g), yet it contains less saturated fat (4.2 g vs 7.8 g) and far lower salt (0.4 g vs 1.98 g).

Ingredients

œufs de poules élevées en plein air 21%, sucre, huile de colza, farine de blé 12%, stabilisant: glycérol, sirop de glucose-fructose, chocolat 5% (pâte de cacao, sucre, émulsifiant : lécithine de soja). chocolat blanc 5% (sucre, beurre de cacao, poudre de lait entier, Poudre de lait écrémé, émulsifiant:lécithine de tournesol), farine de riz, amidons, poudre de cacao, arômes, épaississant : gomme xanthane, poudres à lever: diphosphates et carbonates de sodium (blé), sel.

84%

35%

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