Why is Potage Potimarron classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The soup is dehydrated, reconstituted with starches and thickeners and includes several food‑grade additives, specifically E392 (rosemary extract), E412 (guar gum) and E415 (xanthane gum), which places it in the NOVA 4 category.

How does the low sugar and salt content of this soup affect a diabetic or hypertensive diet?

With only 0.5 g of sugars and 0.38 g of salt per 100 g, the soup is suitable for low‑sugar and low‑salt dietary plans, making it a safe choice for people managing diabetes or high blood pressure, although it offers limited protein.

Is the celery listed in Potage Potimarron a concern for people with celery allergy?

Yes, celery is explicitly listed as an ingredient and is highlighted as an allergen, so individuals allergic to celery should avoid this product.

Natali • 17 g (8,5 g * 2)

Potage Potimarron

Fruits And Vegetables

Product Insights

Potage Potimarron is an instant dehydrated vegetable soup marketed as a plant-based vegan option. It falls under the "Soups" group of the PNNS classification and provides per 100 g about 12 kcal, 0.5 g fat (0.1 g saturated), 0.5 g sugars, 0.38 g salt, 0.4 g protein and 0.6 g fiber, which is much lower in calories, fat, sugar and salt than the average soup but also lower in protein and fiber. The product is classified as NOVA 4 ultra-processed and contains the additives E392 (rosemary extract), E412 (guar gum) and E415 (xanthane gum) and lists celery and wheat gluten as allergens.

Nutritional Values

Values per 100 g

Energy Kcal12 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates2 g

Sugars0.5 g

Comparative Analysis

Compared with the typical soup, this product contains about one-sixth the calories, sugars, fat and salt, but also roughly one-third the protein and half the fiber.

Ingredients

Légumes* 34% (potimarron* 15%, oignon*, pomme de terre, carotte, CÉLERI*, fenouil*), farine précuite de sarrasin, son de BLÉ*, sel, farine de riz", épaississants : farine de graines de guar*, gomme de xanthane ; curcuma, huile de tournesol désodorisée*, ail*, persil, livèche*, extrait de romarin*.

84%

35%

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