How does the sugar and salt content in Ratatouille à la provençale affect a diabetic or hypertensive diet?

The product provides 5.2 g of sugars per 100 g, which is higher than the typical plant‑based canned‑meal average and can raise blood‑glucose levels, so diabetics should monitor portion sizes; the salt level is 0.47 g per 100 g, lower than the category average, offering a relatively modest sodium contribution for those managing hypertension, though it still counts toward daily limits.

Is the trace of celery in this Ratatouille a risk for people with celery allergy?

Yes, because the label notes a possible trace of celery, even minute amounts can trigger reactions in individuals with a celery allergy, so those affected should avoid the product or seek medical advice before consumption.

Is Ratatouille à la provençale suitable for a vegan diet and does it contain any animal‑derived ingredients?

All ingredients listed are plant‑derived (vegetables, olive oil, sunflower oil, cane sugar, herbs, garlic, lemon juice, pepper) and no animal products or derivatives appear, making the product fully vegan as well as free of gluten and dairy.

Jardin Bio,Jardin biologique,Léa Nature • 650 g

Ratatouille à la provençale

Fruits And Vegetables

Product Insights

Ratatouille à la provençale is an organic, plant‑based prepared dish classified within the vegetables food group. It carries a Nutri‑Score of A and is a NOVA 3 product, offering 5.2 g of sugars and 0.47 g of salt per 100 g, low saturated fat, and roughly 3.6 g of total fat from extra‑virgin olive and sunflower oils. While the high vegetable content, organic certification and recyclable glass jar are positive, the added cane sugar, moderate overall fat, and the presence of a celery trace are potential downsides.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal64 kcal

Fat3.5 g

Saturated Fat0.5 g

Carbohydrates6.1 g

Sugars5.2 g

Comparative Analysis

Compared with the average plant‑based canned meal, this Ratatouille contains more sugar (5.2 g vs 3.6 g) and fat (≈3.6 g vs 1.4 g) per 100 g but less salt (0.47 g vs 0.73 g).

Ingredients

Légumes* en morceaux 87% (pulpe de tomates*, courgettes*, aubergines*, oignons*, poivrons* rouges, poivrons* verts), double concentré de tomates* , huile d'olive* vierge extra, sucre de canne*, huile de tournesol*, sel marin, plantes aromatiques*, purée d'ail*, jus concentré de citron*, poivre noir*. *Produits issus de l'agriculture biologique.

84%

35%

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