Why is this ratatouille classified as a processed food (NOVA 3) and what specific additives does it contain?

It is classified as NOVA 3 because it is a cooked vegetable mixture that is heat-treated and sealed in a glass jar, which is considered processed beyond simple preparation. The ingredient list shows zero additives - there are no preservatives, sweeteners, colorings or flavor enhancers - only vegetables, olive oil, a small amount of cane sugar, sea salt, starch and herbs.

How does the moderate sugar and salt content in this ratatouille affect a diabetic or hypertensive diet?

The product's sugar and salt are described as moderate, meaning they are close to the typical levels found in similar ready-to-eat vegetable dishes; for diabetics the modest sugar amount should not cause a rapid glucose spike if portion sizes are controlled, and for people monitoring blood pressure the moderate salt content is comparable to the average 3.55 g per 100 g, so it should be consumed within daily sodium limits.

Is the organic zucchini used in this ratatouille a sustainable choice for environmentally conscious consumers?

Yes, the zucchini is certified organic and sourced from France and Spain, which supports biodiversity, reduces synthetic pesticide use and generally has a lower environmental impact than conventional production, making it a more sustainable ingredient.

D'aucy, Le Bio Engagé • 530 g

Ratatouille cuisinée huile olive sans sel ajout.Bio engagé d'aucy 530g

Fruits And Vegetables

Product Insights

Ratatouille cooked with olive oil and no added salt, sold under the Bio Engage d'aucy brand, is an organic, plant-based one-dish meal (PNNS groups: Composite foods, One-dish meals) made from zucchini, tomatoes, eggplant, peppers and a touch of virgin olive oil. The product carries a Nutri-Score of A and is placed in NOVA group 3, reflecting its status as a canned cooked vegetable mix, and it lists no additives or preservatives. Nutritionally it is low in fat and saturated fat, while its sugar and salt levels are moderate, offering a relatively balanced profile for a ready-to-eat vegetable dish.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal52 kcal

Fat2.4 g

Saturated Fat0.4 g

Carbohydrates5.3 g

Sugars5 g

Comparative Analysis

Compared with the average values for similar plant-based prepared meals (3.57 g sugars, 5.94 g fat, 3.55 g salt per 100 g), this ratatouille's fat content is low and its sugar and salt levels are moderate, roughly matching the category averages.

Ingredients

Courgettes*, tomates*, Jus de tomates*, aubergines*, oignons*, purée de tomate double concentré*,poivrons rouges*, poivrons verts*, huile d'olive vierge* (2%), sucre de canne*, sel de mer, amidon*, ail*, jus concentré de citron*, thym*, poivre*. * ingrédients issus de l'agriculture biologique. Tous ces légumes sont cultivés en France ou en Espagne.

84%

35%

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