Lentilles cuisinées, riz & soja

Cooked Lentils, Rice & Soy is a plant-based ready-to-heat one-dish meal classified as a Composite food - One-dish meal, and it is certified organic, vegan and free from additives. It carries a Nutri-Score of B, with low sugar (1.6 g per 100 g), low salt (0.72 g per 100 g), moderate fat and 6.4 g protein and 8.9 g fiber per 100 g, but it contains gluten from wheat in the soy sauce and soy allergens. While the organic carrots, green lentils, brown basmati rice and textured soy protein provide plant protein and fiber, the presence of wheat-based soy sauce and the moderate level of processing (NOVA 3) mean it is not a low-processed, allergen-free option.