Why is Croustillant Nature classified as a moderately processed (NOVA 3) product and does it contain any additives?

The cereal is placed in NOVA group 3 because its ingredients are primarily whole grains, sugars and oils that undergo milling, baking and extrusion, but no industrial additives or preservatives are listed; the additive count is zero.

How does the 16 g of sugar per 100 g in this cereal impact a diabetic or weight‑management diet?

Sixteen grams of sugar per 100 g represents a high glycemic load, which can cause rapid blood‑glucose spikes for diabetics and add significant calories for those trying to lose weight, so it should be consumed in limited portions or paired with protein and fiber to blunt the rise.

Is the presence of honey a problem for vegans, and are there any common allergens that consumers should be aware of?

Honey is an animal‑derived ingredient, so the product is not vegan‑friendly; additionally, the cereal contains gluten from oats and wheat and may have traces of nuts, soy, sesame, milk, peanuts, mustard and lupin, which are important for people with relevant allergies.

Carrefour BIO, Carrefour • 500 g

Croustillant Nature

Cereals And Potatoes

Product Insights

Croustillant Nature is an organic crunchy breakfast cereal marketed in a 500 g plastic bag, made primarily from whole‑grain oat and barley flakes, cane sugar, sunflower oil, wheat flour and honey. It belongs to the breakfast cereals family (PNNS groups: cereals and potatoes / breakfast cereals), carries a Nutri‑Score of B and is classified in NOVA group 3, offering 8.1 g of dietary fiber and 8.9 g of protein per 100 g but also delivering 13 g of fat and 16 g of sugars, while salt remains low at 0.01 g. The product contains gluten and may have traces of nuts, soy, sesame, milk, peanuts, mustard and lupin, and because it includes honey it is not suitable for strict vegans.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal447 kcal

Fat13 g

Saturated Fat1.4 g

Carbohydrates69 g

Sugars16 g

Comparative Analysis

Compared with the average breakfast cereal (14.2 g sugar, 9.1 g fat, 1.7 g salt per 100 g), Croustillant Nature contains more sugar (16 g) and fat (13 g), far less salt (0.01 g), and a similar amount of fiber (8.1 g vs 8.25 g).

Ingredients

Flocons d'_avoine_ complets* 53%, flocons d'_orge_ complets* 16%, sucre de canne*, huile de tournesol*, farine de _blé_* 6.9%, billettes de _blé_* 4,7%, miel*. *ingrédients issus de l'agriculture biologique. Peut contenir des traces de fruits à coque, de soja, de graines de sésame, de lait, d'arachides, de moutarde et de lupin.

84%

35%

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