Why does Le croustillant super fruits receive a Nutri-Score of D, and which nutrients are responsible for this rating?

The D rating stems mainly from its high total and added sugars (26 g per 100 g), moderate total fat (17 g) with 3.2 g saturated fat, and relatively low protein (9 g) and fiber (7.1 g), which together generate a negative point total that outweighs the positive points.

How might the 26 g of sugar per 100 g in this muesli affect people with diabetes or high blood pressure?

Such a high sugar level can cause rapid blood‑glucose spikes, making the product unsuitable for tight glycemic control, while its very low salt (0.05 g) does not pose a hypertension risk but the overall carbohydrate load remains a concern.

Is the wheat present in this cereal a problem for consumers with gluten intolerance?

Yes, the product contains wheat flour and wheat‑based cereal bits, providing gluten, so it should be avoided by anyone with celiac disease or gluten sensitivity.

Terres et Céréales bio • 375 g

Le croustillant super fruits

Cereals And Potatoes

Product Insights

Le croustillant super fruits is a crunchy organic muesli classified as a breakfast cereal. It carries a Nutri-Score of D and belongs to NOVA group 3, reflecting its moderate fat (17 g), high sugar (26 g) and modest protein (9 g) content, while providing 7.1 g of fiber per 100 g. The cereal is certified organic, contains no palm oil, but includes gluten from wheat and tree nuts, and uses honey, making it unsuitable for vegans and for those with gluten or nut allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal451 kcal

Fat17 g

Saturated Fat3.2 g

Carbohydrates63 g

Sugars26 g

Comparative Analysis

Compared with the average breakfast cereal (14.1 g sugar, 9 g fat per 100 g), this muesli contains about 26 g of sugar and 17 g of fat, roughly double the sugar and almost twice the fat, while offering slightly less fiber, protein and far lower salt.

Ingredients

Flocons d'avoine complets* 32%, sucre de canne“, billettes de céréales* (riz*, blé* 0,7%, avoine* 0,4%, sucre de canne*, sel), huile de tournesol*, canneberges sucrées séchées* (canneberges séchées* 3,6%, sucre de canne*, huile de tournesol*), miel*, amandes grillées* 4,5%, graines de courges* 3,6%, farine de blé* 3,5%, pétales de maïs, flocons de blé complets* 3,3%, flocons de seigle complets* 3,3%, flocons d'orge

84%

35%

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