
Product Insights
Krounchy sans gluten amande is a 500 g bag of organic, gluten‑free crunchy breakfast cereal made in France by Grillon d’Or, featuring whole‑grain oat flakes, toasted almond pieces, rice puff, sunflower oil, cane sugar and rice syrup. It belongs to the cereals and potatoes breakfast‑cereal group, carries a Nutri‑Score of C and is classified in NOVA group 3, with 15 g fat (including 1.8 g saturated), 18 g sugars, 6.2 g fiber and only 0.04 g salt per 100 g, giving it a relatively high energy value of 446 kcal. While the product is certified organic and contains no added palm oil, the high sugar content and presence of nuts (an allergen) may be concerns for people with diabetes, nut allergies, or those seeking lower‑sugar options.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (14.2 g sugars, 9 g fat, 2.5 g saturated fat, 1.7 g salt and 389 kcal per 100 g), this cereal contains more sugars (18 g) and fat (15 g) but less saturated fat (1.8 g) and far less salt (0.04 g), resulting in a higher overall energy.
Ingredients
Flocons d'avoine complets sans gluten* 64%, sucre de canne*, huile de tournesol", sirop de riz", riz soufflé", amandes toastées* 4,6%, tapioca".
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Frequently Asked Questions
Everything you need to know about Krounchy sans gluten amande.











