Why is Muesli croustillant fruits rouges classified as NOVA 3 and does it contain any additives?

The product is classified as NOVA 3 because it is made from processed whole‑grain flakes, sugar, fruit pieces and added oil, but it does not contain any industrial additives or preservatives, as confirmed by an additives count of zero.

How does the high sugar content of this muesli affect people with diabetes or those monitoring blood glucose?

At 20 g of sugars per 100 g, the muesli can cause rapid blood‑glucose spikes, so diabetic or low‑sugar diets should limit portion sizes and pair it with protein or healthy fat to blunt the rise.

Is Muesli croustillant fruits rouges safe for consumers with nut or gluten allergies?

No; the ingredient list includes wheat, barley, rye, oats (all gluten sources) and almonds, and the product also declares possible traces of milk, peanuts, sesame and soy, making it unsuitable for nut‑allergic or gluten‑intolerant individuals.

Terres et Céréales • 500g

Muesli croustillant fruits rouges

Cereals And Potatoes

Product Insights

Muesli croustillant fruits rouges is an organic, crunchy red‑fruit muesli marketed as a breakfast cereal (PNNS group: Breakfast cereals). It offers a high fiber content of 8.9 g per 100 g, low salt (0.06 g), and is certified organic, palm‑oil‑free, with an Eco‑score of A. However, it carries a Nutri‑Score of C due to its high sugar level (20 g per 100 g), contains gluten, tree nuts and honey (making it unsuitable for vegans and for those with nut or gluten allergies), and is packaged in plastic.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal437 kcal

Fat13 g

Saturated Fat3.1 g

Carbohydrates67 g

Sugars20 g

Comparative Analysis

With 20 g of sugars per 100 g, this muesli exceeds the typical breakfast‑cereal average of 14.14 g, while its 8.9 g of fiber surpasses the category average of 8.27 g and its 0.06 g of salt is far below the 1.78 g average.

Ingredients

Flocons de céréales complètes* 47,6% (_avoine_*, _blé_*, _seigle_*, _orge_*), sucre de canne non raffiné*, billettes de céréales* (riz*, _blé_*, _avoine_*, sucre de canne non raffiné*, sel), huile de tournesol*, sirop de riz* (extraits de riz*, eau), fruits rouges* 3,5% (framboises* 1,3%, fraises* 1,3%, myrtilles* 0,9%), farine de _blé_*, pétales de maïs*, noix de coco*, _amandes_*, miel*.

84%

35%

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