Why is Petit Déj, Céréales et chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because the formulation includes refined ingredients such as rice flour and corn starch, added sugars, high‑oleic sunflower oil, flavorings, and functional additives like soy lecithin (E322), rapeseed lecithin and ammonium carbonate (E503), all of which are characteristic of ultra‑processed foods.

How does the sugar content of 22 g per 100 g in this biscuit affect a diabetic or hypertensive diet?

The 22 g of sugar per 100 g is relatively high and can cause rapid blood‑glucose spikes, making the biscuit unsuitable for tight diabetic control, while its very low salt (0.17 g) is favorable for hypertension but the high sugar still poses a cardiovascular risk.

Is the soy lecithin used as an emulsifier a concern for individuals with soy allergy?

Yes, soy lecithin is derived from soybeans and can provoke allergic reactions in sensitive individuals, so anyone with a soy allergy should avoid this product despite the ingredient being present in only a small amount.

Gerblé • 200 g (4x 50 g )

Petit Déj, Céréales et chocolat

Sugary Snacks

Product Insights

Petit Déj, Céréales et chocolat is a gluten‑free, lactose‑free breakfast biscuit that falls within the Sugary snacks category. It carries a Nutri‑Score of D and is classified as NOVA 4 ultra‑processed, containing 22 g of sugar, 3.8 g of saturated fat and just 0.17 g of salt per 100 g. While its Eco‑Score A reflects a low environmental impact and the inclusion of dark chocolate chips adds appeal, the high sugar level and the presence of soy lecithin and other additives limit its suitability for health‑conscious or soy‑allergic consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal467 kcal

Fat17 g

Saturated Fat3.8 g

Carbohydrates72 g

Sugars22 g

Comparative Analysis

Compared with the average sugary snack, this biscuit has less sugar (22 g vs 29 g per 100 g), lower saturated fat (3.8 g vs 7.8 g) and far lower salt (0.17 g vs 2 g), yet its Nutri‑Score D and NOVA 4 classification highlight its ultra‑processed nature.

Ingredients

Farine de riz 32,5%, amidon de maïs 18,4%, sucre, huile de tournesol oléique, pépites de chocolat noir 10,8% (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithine de soja, arôme naturel de vanille ),millet décortiqué 6,4% farine de maïs 3,8%, son de quinoa torréfié, émulsifiant : lécithine de colza, arôme naturel, sel, poudre à lever : carbonates d'ammonium.

84%

35%

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