Why is Tartines Craquantes Multi-Cereales classified as moderately processed (NOVA 3) and what specific additives does it contain?

The crispbreads are made from rice, buckwheat and quinoa flours that are extruded and toasted, a process that places them in the NOVA 3 (moderately processed) category; the ingredient list includes only the five natural components and the product reports zero additives.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 2.8 g of sugars per 100 g, the crispbreads add a minimal glucose load, making them acceptable in small portions for people managing diabetes, while the 0.32 g of salt per 100 g, though below the average snack level, still contributes to sodium intake and should be limited for those with hypertension.

Based on its ingredient list, is Tartines Craquantes Multi-Cereales suitable for vegan, keto, halal, or gluten-free diets?

The product contains no animal ingredients and no palm oil, so it is suitable for vegans and generally acceptable for halal consumers; however, with roughly 30 g of carbohydrates per 100 g it is not keto-friendly, and because it is declared to contain gluten and soy allergens, it is not suitable for a strict gluten-free diet.

Céréal BIO • 145 g

Tartines Craquantes Multi-Céréales

Plant Based Foods And Beverages

Product Insights

Tartines Craquantes Multi-Cereales are crunchy multigrain crispbreads made from rice, buckwheat and quinoa flours, lightly sweetened with unrefined cane sugar and seasoned with sea salt. They belong to the cereals-and-potatoes dietary group, carry a Nutri-Score of B, and are classified as a moderately processed (NOVA 3) food, providing 9.9 g of protein, 2.5 g of fiber and only 2.8 g of sugars per 100 g while containing 0.32 g of salt and the allergens gluten, milk and soy. Although the product is organic, palm-oil-free and low in sugar, its moderate salt level and presence of common allergens may limit suitability for sensitive consumers, and its processing means it is not a whole-food option.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal370 kcal

Fat2.3 g

Saturated Fat0.3 g

Carbohydrates78 g

Sugars2.8 g

Comparative Analysis

Compared with the average snack in its category, these crispbreads contain far less sugar (2.8 g vs 10.1 g), more protein (9.9 g vs 5.6 g) and lower salt (0.32 g vs 1.14 g), but their energy content (about 382 kcal) exceeds the typical 248 kcal.

Ingredients

Farine de riz* 67,7g, farine de sarrasin* 29,7g), farine de quinoa* 9,5g, sucre de canne roux, sel de mer.

84%

35%

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Frequently Asked Questions

Everything you need to know about Tartines Craquantes Multi-Céréales.

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