Saupiquet • 70 g
Filet de sardine
Product Insights
Filet de sardine is a 70 g canned product from the Saupiquet brand, featuring boneless sardine fillets preserved in extra-virgin olive oil with a small amount of olives and salt, and it is produced in Brittany, France. Classified in the PNNS 'Fish, meat, eggs' group, it delivers a high protein content (about 21 g per 100 g) and virtually no sugars, but it also provides moderate levels of fat and saturated fat (3.6 g) and a modest amount of salt (0.89 g), resulting in a Nutri-Score of C and a NOVA 3 processing level. The metal tin is recyclable and bears the Green Dot label, yet the product's Eco-Score is D (37 points), reflecting a relatively high environmental impact compared with many other canned foods.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the category averages, this canned sardine contains virtually no sugar (0 g vs 0.98 g), about three times more saturated fat (3.6 g vs 1.32 g), far less salt (0.89 g vs 5.32 g), and roughly double the calories (about 307 kcal vs 149 kcal), reflecting its oil-rich formulation.
Ingredients
filets de sardines, huile d'olive vierge extra, olives (6%), sel.
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Frequently Asked Questions
Everything you need to know about Filet de sardine.
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