Saupiquet • 70 g
Filets de sardines sans arêtes grillés, trait d'huile d'olive
Product Insights
This product is a canned fish offering grilled sardine fillets preserved in extra‑virgin olive oil and seasoned with salt. It belongs to the Fish Meat Eggs group, carries a Nutri‑Score of D and is classified in NOVA group 3, indicating a processed seafood product. While it provides a high protein content of 20 g per 100 g and modest sugar and salt levels, it is also high in total fat (22 g), saturated fat (5.1 g) and calories (276 kcal), which may be a concern for low‑fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average canned fish values, this sardine product contains about three times more fat (22 g vs 6.6 g) and four times more saturated fat (5.1 g vs 1.3 g), but its salt (1.3 g) and sugar (0.5 g) are lower than the typical 5.3 g salt and 0.98 g sugar, while delivering slightly more protein (20 g vs 18 g) and almost double the calories (276 kcal vs 149 kcal).
Ingredients
Filets de _sardines_, huile d'olive vierge extra, sel,
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Frequently Asked Questions
Everything you need to know about Filets de sardines sans arêtes grillés, trait d'huile d'olive.
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