
Product Insights
HERTA LE BON PARIS Jambon a l'etouffee is a ready-to-eat cooked white pork ham made in France and belongs to the PNNS 'Fish Meat Eggs' group as a processed meat. It carries a Nutri-Score of C and is classified as ultra-processed (NOVA 4), reflecting its moderate protein content of about 21 g per 100 g and its lack of sugar, but also its added salt and the presence of sodium nitrite (E250) and sodium isoascorbate (E316). Overall, the ham provides a good source of protein with low fat and zero sugar, yet the relatively high salt level of 1.8 g per 100 g and the preservatives may be a concern for sodium-restricted or health-conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average processed meat, this ham delivers 21 g of protein per 100 g (exceeding the typical 18.4 g), while containing only 0 g of sugar and 1.8 g of salt, both well below the category averages of 1.56 g sugar and 3.52 g salt.
Ingredients
Jambon frais de porc, sel, dextrose, bouillon (eau, sel, couenne de porc, oignon, carotte, viande et os de porc, épices et plantes aromatiques, ail), antioxydant : isoascorbate de sodium, conservateur : nitrite de sodium.
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Frequently Asked Questions
Everything you need to know about HERTA LE BON PARIS Jambon à l'étouffée x10 -425g.











