fleury michon • 120g
Le Paris léger - 4 tranches fines
Product Insights
Le Paris Light – 4 thin slices is a cooked, low‑fat ham product from Fleury Michon sold in 120 g trays at French supermarkets. It delivers 21 g of protein, 2 g of fat, 0.7 g of saturated fat and only 0.6 g of sugars per 100 g, but it contains 1.8 g of salt and is classified as ultra‑processed (NOVA 4) with sodium nitrite and sodium ascorbate as additives, resulting in a Nutri‑Score of C. The ham offers a lean protein option while its high sodium and processing level make it less suitable for low‑salt or clean‑eating diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average processed‑meat product, this ham has dramatically lower fat, saturated fat, sugars and calories, while providing more protein and fiber, although its salt content remains relatively high.
Ingredients
Jambon de porc, sel, bouillon (eau, épices, plantes aromatiques), dextrose de maïs, jus concentré de carotte et d'oignon, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
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Frequently Asked Questions
Everything you need to know about Le Paris léger - 4 tranches fines.
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