The Laughing Cow • 267 g
Cheese spread
Product Insights
The Laughing Cow Cheese spread is a dairy‑based cheese‑spread belonging to the Milk and dairy products group. It carries a Nutri‑Score of D and is classified in NOVA group 4, reflecting its ultra‑processed nature; per 100 g it provides 18 g of fat, 11.5 g of saturated fat, 1.7 g of salt and 6 g of sugars, with 12 g of protein and 238 kcal. While it offers a source of calcium and protein, the high saturated fat, salt and especially sugar make it best suited for occasional consumption rather than a staple for low‑fat or low‑salt diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for cheese spreads, this spread contains roughly half the saturated fat (11.5 g vs 15.3 g) and less than half the salt (1.7 g vs 3.3 g), but its sugar level is more than three times higher (6 g vs 1.8 g), resulting in a lower overall calorie count.
Ingredients
Rehydrated skimmed milk, cheeses, butter, milk mineral concentrate, hydrates emulsifying salts (polyphosphates), milk protein, lactic concentrate.
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Frequently Asked Questions
Everything you need to know about Cheese spread.
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