Why is Spreadable Cheese Wedges classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is made from multiple processed dairy ingredients, flavorings, and stabilizers; the formulation includes citric acid (E330), sodium polyphosphate (E452i) and a small amount of tricalcium phosphate, all typical of ultra‑processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 5.3 g of sugars and 2.1 g of salt per 100 g, the spread can raise blood glucose levels and increase sodium intake, so people managing diabetes or high blood pressure should limit their consumption.

Is the cheddar cheese in Spreadable Cheese Wedges a concern for people with milk allergy?

Yes, cheddar is a dairy ingredient and the product is labeled as containing milk, so it should be avoided by anyone allergic to milk or dairy proteins.

The Laughing Cow • 21.7 oz

Spreadable Cheese Wedges

Salty Snacks

Product Insights

Spreadable Cheese Wedges are a cheese‑based spread that falls into the salty snacks group of the PNNS classification. The product earns a Nutri‑Score of D and is classified as NOVA 4, indicating it is ultra‑processed; it provides 10.5 g of protein per 100 g and modest sugar, but contains 7.9 g of total fat with 5.3 g of saturated fat and 2.1 g of salt, which are relatively high for a snack. It lists milk as an allergen and includes additives such as citric acid (E330) and sodium polyphosphate (E452i), which some consumers may wish to avoid.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal132 kcal

Fat7.9 g

Saturated Fat5.3 g

Trans Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average cheese‑spread, this product contains about one‑third the fat (7.9 g vs 18.9 g per 100 g), slightly less salt (2.1 g vs 2.9 g), but almost double the sugars (5.3 g vs 2.6 g) while delivering twice as much protein (10.5 g vs 3.7 g).

Ingredients

CHEDDAR AND SEMISOFT on Facts CHEESE (PASTEURIZED CULTURED MILK AND ntainer S g 1 wedge (19g) 25 % Daily Value* PART-SKIM MILK, SALT, ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, WATER, SKIM MILK, SODIUM POLYPHOSPHATE, LESS THAN 2% OF EACH: TRICALCIUM PHOSPHATE, SALT, CITRIC ACID, VITAMINS (CHOLECALCIFEROL [VITAMIN D] AND VITAMIN A ACETATE). CONTAINS: MILK. 2% BEL BRANDS USA 5% CHICAGO, IL 60606 CALL US AT 1-800-272-1224 2% www.thelaughingcow.com g 7% drate 1g 0% g 0% 9 dded Sugars 0% *TOTAL FAT PER SERVING: ORIGINAL 3.5g/LIGHT 1.5g The Laughing Cow

84%

35%

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