Why is Poulpes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because the octopus is combined with added oils, acids, preservatives and flavorings and is packaged as a ready‑to‑eat refrigerated item; its additive list comprises E270 (lactic acid), E202 (potassium sorbate) and E300 (ascorbic acid), which are used for acidity control, microbial stability and antioxidant protection.

How does the salt content in this product affect a hypertensive diet?

At 2.21 g of salt per 100 g, the snack provides roughly 35 % of the World Health Organization’s recommended maximum daily salt intake (5 g), so regular consumption could contribute significantly to blood‑pressure elevation in people with hypertension.

Is the octopus in this product a concern for people with shellfish allergies?

Yes. The main ingredient is octopus, which is classified as a mollusc allergen; the label explicitly warns of mollusc presence, so individuals allergic to shellfish or molluscs should avoid this product.

Baltic • 150 g /120 g égoutté

Poulpes

Composite Foods

Product Insights

Poulpes is a ready‑to‑eat refrigerated snack of octopus pieces harvested by trawl in the Atlantic (FAO zones 31 and 34) and produced in Italy under the Baltic brand. Per 100 g it delivers 19 g of protein, 3.5 g of fat (0.4 g saturated), 0.5 g of sugars and 2.21 g of salt, earning a Nutri‑Score of D and a NOVA 4 classification, indicating a high level of processing. The formulation includes sunflower oil, parsley, wine vinegar, fructose and three food‑additives (E270 lactic acid, E202 potassium sorbate, E300 ascorbic acid) and is labelled for mollusc allergens and sulfites.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal116 kcal

Fat3.5 g

Saturated Fat0.4 g

Carbohydrates1.9 g

Sugars0.5 g

Comparative Analysis

Compared with typical snack averages, this octopus product contains less fat (3.5 g vs 5.94 g), far less sugar (0.5 g vs 3.57 g) and lower salt (2.21 g vs 3.55 g) while providing almost three times more protein (19 g vs 7.16 g per 100 g).

Ingredients

_Poulpes_ 80 % (Octopus maya pêché en FAO 31 et Octopus vulgaris pêché en FAO 34 Atlantique Centre-Est par chalut) (_mollusques_), huile de tournesol, persil, vinaigre de vin (_sulfites_), sel, fructose, acidifiant : acide lactique, antioxydant : acide ascorbique, conservateur : sorbate de potassium, arôme naturel.

84%

35%

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