
Product Insights
Poulpe à la galicienne is a 50 g ready‑to‑eat octopus dish from La Cuisine du Poissonnier that contains no artificial flavors, preservatives or colorings. It provides low fat (0.7 g), low sugars (1.2 g), moderate salt (0.61 g), 7 g of protein and 79 kcal per 100 g, earning a Nutri‑Score of B and being classified as a NOVA 3 processed food. While the product is low in calories and saturated fat, its salt level is moderate and it lacks fiber, making it a suitable pescatarian option for those watching calories but not ideal for strict low‑salt diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average common octopus product, this Galician octopus contains more sugars and carbohydrates but far less fat, saturated fat, salt and calories, while its protein content is also lower.
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Frequently Asked Questions
Everything you need to know about Poulpe à la galicienne.

