Based on its ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The product is vegan, gluten‑free and halal because it contains only red lentils, but it is not keto‑friendly due to its high carbohydrate content.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The lentils have very low sugar (1.4 g) and no added salt, making them safe for blood‑pressure control, but the high carbohydrate level can raise blood glucose, so portion control is important for diabetics.

Can red lentils in this product trigger allergic reactions, and are they safe for people with legume allergies?

Red lentils are a legume and can cause allergic reactions in individuals sensitive to legumes; those with lentil or general legume allergies should avoid this product.

Vivien Paille • 500g

Lentilles corail 3'

Cereals And Potatoes

Product Insights

Lentilles corail 3' is a 500 g package of dried red lentils produced in France and belongs to the legume food family. It carries a Nutri‑Score of A and a NOVA 1 rating, reflecting minimal processing, with very low fat (2.3 g), saturated fat (0.3 g), sugars (1.4 g) and no added salt. Nevertheless, its energy density is relatively high at 349 kcal per 100 g and it provides a large amount of protein (25 g) and carbohydrates (54 g), which may be excessive for low‑calorie diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal349 kcal

Fat2.3 g

Saturated Fat0.3 g

Carbohydrates54 g

Sugars1.4 g

Comparative Analysis

Compared with typical plant‑based foods, these red lentils contain far less fat, saturated fat and sugar, no salt, but provide considerably more protein, carbohydrates and calories per 100 g.

Ingredients

lentilles corail

84%

35%

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Frequently Asked Questions

Everything you need to know about Lentilles corail 3'.

Markal

500 g