How does the sugar and salt content in Lentilles corail affect a diabetic or hypertensive diet?

The product provides only 1.4 g of sugars and 0.01 g of salt per 100 g, which is well below typical thresholds, making it a safe choice for people managing diabetes or high blood pressure when consumed as part of a balanced diet.

Is the red lentil ingredient in this product a concern for people with legume allergies?

Red lentils belong to the legume family, so individuals allergic to legumes should avoid this product because it consists entirely of red lentils with no alternative ingredients.

Is Lentilles corail suitable for vegan, keto, and gluten‑free diets?

Yes, it is 100 % plant‑based and naturally gluten‑free, making it suitable for vegan and gluten‑free diets, while its carbohydrate level (~20 g per 100 g) may be too high for strict keto plans.

Notre Jardin • 500 g

Lentilles corail

Cereals And Potatoes

Product Insights

Lentilles corail, sold by Notre Jardin, are dried red lentils that fall under the PNNS dietary group of legumes. With a Nutri‑Score of A and a NOVA classification of 1, they are minimally processed and offer a high protein content (25 g per 100 g) while being very low in fat, sugars (1.4 g) and salt (0.01 g). The main nutritional trade‑off is a modest fiber level (5.9 g per 100 g, slightly below the average for similar foods) and a relatively high carbohydrate load typical of lentils.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal347 kcal

Fat2.3 g

Saturated Fat0.3 g

Carbohydrates54 g

Sugars1.4 g

Comparative Analysis

Compared with the average plant‑based food, these red lentils contain far less sugar (1.4 g vs 4.1 g) and salt (0.01 g vs 2.3 g), while delivering double the protein (25 g vs 13.8 g) per 100 g.

Ingredients

Lentilles Corail

84%

35%

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Frequently Asked Questions

Everything you need to know about Lentilles corail.

Sabarot

450 g