Is Lentilles Corail suitable for vegan and gluten‑free diets?

Yes, the product contains only red lentils, which are plant‑based, making it fully vegan, and it does not contain gluten as an ingredient, although it may carry trace amounts of gluten due to cross‑contamination during processing.

How does the low sugar and salt content affect people with diabetes or hypertension?

The very low sugar (0.05 g) and zero salt per 100 g mean the product has minimal impact on blood glucose spikes and does not contribute to sodium‑related blood pressure concerns, making it a suitable carbohydrate source for diabetic and hypertensive diets when portioned appropriately.

Are there any allergen concerns with this red lentil product?

The ingredient list is simply red lentils, but the label indicates possible traces of gluten, mustard, nuts, sesame seeds and soy, so individuals with severe allergies to these substances should exercise caution.

La Vie Claire • 500 g

Lentilles Corail

Cereals And Potatoes

Product Insights

Lentilles Corail is an organic, 100% red lentil product packaged in a plastic bag and sold by La Vie Claire. It belongs to the Legumes dietary group, offering a Nutri‑Score of A and a NOVA rating of 1, with high protein (26 g) and fiber (11 g) per 100 g while containing very low fat (2 g), saturated fat (0.47 g), sugars (0.05 g) and salt (0 g). The product does list possible traces of gluten, mustard, nuts, sesame and soy, and its plastic packaging may impact environmental sustainability.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal319 kcal

Fat2 g

Saturated Fat0.5 g

Carbohydrates51.9 g

Sugars0.1 g

Comparative Analysis

Compared with the average plant‑based legume product, this red lentil offering contains far less fat, saturated fat, sugar and salt while delivering almost double the protein and markedly more fiber.

Ingredients

Lentilles rouges*

84%

35%

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Frequently Asked Questions

Everything you need to know about Lentilles Corail.

Markal

500 g