Why is Banzai noodle classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Banzai noodle is rated as ultra‑processed because its ingredient list includes refined wheat flour, palm oil, added flavor enhancers, acidity regulators, stabilisers and antioxidants, identified by the E‑numbers E621 (monosodium glutamate), E500 (sodium carbonate), E330 (citric acid), E451 (triphosphate), E306 (tocopherol) and the colourant E150a.

How does the sodium content in Banzai noodle affect a hypertensive diet?

With 1.2 g of salt per 100 g (about 480 mg of sodium), the noodle provides roughly 20 % of the WHO’s recommended maximum daily sodium intake, so regular consumption may raise blood pressure in individuals with hypertension.

Is Banzai noodle suitable for a vegan or gluten‑free diet?

The product contains wheat flour (gluten) and added milk proteins, therefore it is neither gluten‑free nor suitable for a vegan diet; consumers with these restrictions should avoid it.

Panzani • 67g

Banzai noodle

Cereals And Potatoes

Product Insights

Banzai noodle is a 67 g pack of instant Asian‑style noodle soup produced by Panzani, positioned within the plant‑based foods and dried pasta categories. The product falls in the Cereals and potatoes (Cereals) PNNS group, carries a Nutri‑Score of C and is classified as NOVA 4, containing 3.4 g fat (1.7 g saturated), 0.6 g sugars, 1.2 g salt and 2 g protein per 100 g, which makes it relatively low in sugar and fat but high in sodium for a quick‑meal snack. It lists several processed additives (E621, E500, E330, E451, E306, E150a, plus palm‑oil) and common allergens (gluten, celery, milk), and its small sealed packaging provides limited recyclability.

Nutritional Values

Values per 100 g

Energy Kcal83 kcal

Fat3.4 g

Saturated Fat1.7 g

Carbohydrates10.6 g

Sugars0.6 g

Comparative Analysis

Compared with the typical instant‑noodle profile (averaging about 9 g sugar, 7 g fat, 164 g saturated fat and 3 g salt per 100 g), Banzai noodle is markedly lower in sugar (0.6 g), fat (3.4 g) and salt (1.2 g) while also providing less protein and fiber than the category average.

Ingredients

Nouilles 90% [farine de blé (gluten), huile de palme, sel, exhausteur de goût : E621, correcteurs d'acidité : E500 et E330, stabilisant : E451, antioxydant : E306], sel, maltodextrine, carottes, sucre, poireau, exhausteurs de goûts : E621, E627 et E631, épices (dont céleri), huile de colza, arôme poulet, persil, colorant: E150a, correcteur d'acidité : E330, sirop de glucose, huile de palme, protéines de lait.

84%

35%

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