Why is Banzai Noodle Shrimp Flavor classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is listed as NOVA 4 because the ingredient list includes refined wheat flour, palm oil, flavor enhancers, preservatives, acidity regulators and colorants, all of which are typical of highly industrialised foods. Specific additives are E621 (monosodium glutamate), E627 (disodium guanylate), E631 (disodium inosinate), E500 (sodium bicarbonate), E451 (silicon dioxide), E306 (tocopherols), E330 (citric acid), E160c (beta‑carotene) and E150c (caramel colour).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The product provides 3.8 g of sugars per 100 g, which is lower than the average for instant noodles and does not dramatically raise blood glucose, but the 7.7 g of salt per 100 g is high and can increase blood pressure, making it unsuitable for strict hypertensive or low‑sodium diets.

Is Banzai Noodle Shrimp Flavor suitable for vegans or people with shellfish allergies?

No, the product is not vegan because it contains milk proteins and a shrimp flavor that is derived from crustacean extracts; both ingredients trigger the listed allergens for milk and crustaceans, so it should be avoided by vegans and anyone allergic to shellfish.

Arrozeiras Mundiarroz, Cigala • 67 g

Banzai Noodle* Sabor Camarão

Cereals And Potatoes

Product Insights

Banzai Noodle Shrimp Flavor is an instant noodle product classified in the Cereals and potatoes dietary family, specifically under cereals. Per 100 g it provides 447 kcal, 20.1 g of fat (including 10.8 g saturated), 54.5 g carbohydrates, 3.8 g sugars, 7.7 g salt and 9.3 g protein, offering a high energy content but also elevated fat and salt levels. The product is a NOVA 4 ultra‑processed food with an Eco‑Score of C, indicating moderate environmental impact despite the presence of palm oil and several additives.

Nutritional Values

Values per 100 g

Energy Kcal447 kcal

Fat20.1 g

Saturated Fat10.8 g

Carbohydrates54.5 g

Sugars3.8 g

Comparative Analysis

Compared with typical instant noodles, this product contains less sugar (3.8 g vs 9 g average) but considerably more fat (20.1 g vs 6.94 g average) and higher salt (7.7 g vs 2.96 g average).

Ingredients

Massa chinesa 90% [farinha de _TRIGO_, óleo vegetal de palma, sal, intensificador de sabor E 621, agente de tratamento da farinha (E 500, E 451), antioxidante E 306, regulador de acidez: ácido cítrico], sal, cenoura, açúcar, intensificadores de sabor (E 621, E 627, E 631), cebola verde, maltodextrina, especiarias, salsa, óleo vegetal de colza, xarope de glicose, óleo vegetal de palma, aroma de _CAMARÃO_ 0.04% (_TRIGO_, _SOJA_, _CRUSTÁCEO_), regulador de acidez: ácido cítrico, corantes (E 160c, E 150c), proteínas do _LEITE_.

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