Why is Sveltesse low‑fat chocolate yogurt classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product contains many industrial ingredients such as refined sugars, cocoa paste, reduced‑fat cocoa powder, inulin, glucose, fructose, modified starches, carrageenan (E407) as a gelling agent, sodium citrate as an acidity regulator, and three artificial sweeteners (acesulfame K – E950, cyclamates – E952, neohesperidine DC – E959). The presence of these processed components and additives places it in NOVA group 4, the category for ultra‑processed foods.

How does the sugar and salt content of this yogurt affect people with diabetes or hypertension?

At 11.9 g of sugars per 100 g, the yogurt can cause a rapid rise in blood glucose, making portion control important for diabetics. The salt level (0.2 g per 100 g) is relatively low compared with many processed foods, but regular consumption could still contribute to daily sodium intake, so hypertensive individuals should monitor their overall salt budget.

Is Sveltesse low‑fat chocolate yogurt suitable for a vegan diet?

No. The product’s primary ingredients include skimmed milk, skimmed milk powder, lactose and other dairy‑derived components, all of which are animal‑based, so it does not meet vegan criteria.

Nestlé, Sveltesse • 125 g

Sveltesse yaourt allégé au chocolat noir

Milk And Dairy Products

Product Insights

Sveltesse low‑fat dark chocolate yogurt is a refrigerated dairy dessert made from skimmed milk, cocoa ingredients and added sweeteners. It carries a Nutri‑Score of C and is classified in NOVA group 4, reflecting its ultra‑processed nature; the formulation is low in fat (0.9 g/100 g) and saturated fat (0.5 g/100 g) and modest in salt (0.2 g/100 g) but contains 11.9 g of sugars per 100 g and several food‑additive codes (E407, E950, E952, E959, etc.). While it provides 1.3 g of fiber and 3.7 g of protein, the high sugar level, presence of lactose and multiple additives make it less suitable for low‑sugar or allergen‑free diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal82 kcal

Fat0.9 g

Saturated Fat0.5 g

Carbohydrates14.2 g

Sugars11.9 g

Comparative Analysis

Compared with typical dairy desserts, this yogurt contains markedly less fat (0.9 g vs 4.9 g) and saturated fat (0.5 g vs 2.8 g) and lower salt (0.2 g vs 0.6 g), but its sugar content is slightly higher than average (11.9 g vs 11.0 g) and its protein is lower (3.7 g vs 6.7 g).

Ingredients

Lait écrémé (85,5%), sucre, chocolat (2,1%) (sucre, pâte de cacao, poudre de cacao maigre, arôme naturel de vanille), inuline, glucose, fructose, poudre de lait écrémé, poudre de cacao maigre, lactose (lait), amidon de maïs, amidon modifié de tapioca, gélifiant (carraghénanes), arôme, correcteur d'acidité (citrate de sodium), édulcorants (acésulfame K, cyclamates, néohespéridine DC). Lait origine France.

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