Why does Roquefort SOCIÉTÉ AOP have a Nutri‑Score of E, and which nutrients drive this low rating?

The Nutri‑Score algorithm penalises high levels of saturated fat (22.5 g) and salt (8.38 g) while rewarding protein (19 g); the cheese scores high negative points for fat, saturated fat and salt and receives few positive points, resulting in an overall E grade.

How does the high salt content in Roquefort SOCIÉTÉ AOP affect people with hypertension?

With 8.38 g of salt per 100 g, the cheese can significantly increase daily sodium intake, which may raise blood pressure; individuals with hypertension should limit portions or choose lower‑salt alternatives.

Is Roquefort SOCIÉTÉ AOP appropriate for a ketogenic or other low‑carb eating plan?

Because it provides 31.7 g of fat and only 0.8 g of carbohydrates per 100 g, the cheese fits the macronutrient targets of a ketogenic diet, but its very high salt level means portion control is essential and it is not suitable for vegan diets.

Société • 100 g e (4 portions de 25 g )

Roquefort SOCIÉTÉ AOP

Milk And Dairy Products

Product Insights

Roquefort SOCIÉTÉ AOP is a traditional French blue‑veined cheese made from raw sheep's milk and produced in the Roquefort region. It belongs to the Milk and dairy products category and delivers a rich source of protein but also contains very high levels of fat (31.7 g), saturated fat (22.5 g) and salt (8.38 g) per 100 g, while providing almost no sugars or carbohydrates. The product carries a Nutri‑Score of E and is classified in the NOVA 3 processing group, indicating that its nutritional profile is strong on protein yet challenged by excess saturated fat and salt.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal365 kcal

Fat31.7 g

Saturated Fat22.5 g

Carbohydrates0.8 g

Sugars0 g

Comparative Analysis

Compared with average dairy products, this Roquefort cheese has considerably more fat, saturated fat and salt, and considerably less sugar and carbohydrates per 100 g.

Ingredients

lait cru de brebis, sel, ferments lactiques, présure

84%

35%

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Frequently Asked Questions

Everything you need to know about Roquefort SOCIÉTÉ AOP.

Société

200 g

Roquefort (31,7% MG)

View Analysis

Lactalis, Société

150 g e