Why is Pom'Potes Les inédits sans sucres ajoutés classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes several industrial steps such as fruit pureeing, concentration, addition of natural flavors, lemon‑juice concentrate and an antioxidant, which places it in NOVA group 4. The only listed additive is E300 (ascorbic acid), used as a vitamin C antioxidant.

How does the sugar and salt content in this compote affect a diabetic or hypertensive diet?

With 11 g of sugars per 100 g, the compote contributes carbohydrates that need to be counted in a diabetic meal plan, although it is lower than many fruit desserts. The salt level is only 0.01 g per 100 g, which is negligible for blood‑pressure management.

Based on its ingredients, is this product suitable for vegan, gluten‑free, or low‑sugar diets?

All listed ingredients are plant‑derived, so the product is vegan and gluten‑free, and it contains no added sugars, making it appropriate for low‑sugar dietary patterns; natural flavors may contain trace allergens, so sensitive consumers should verify the label.

Materne, POM'POTES, Sans sucres ajoutés • 1080 g (12x90 g)

Pom'Potes Les inédits sans sucres ajoutés

Fruits And Vegetables

Product Insights

Pom'Potes Les inédits sans sucres ajoutés is a shelf‑stable fruit‑based compote drink made primarily from French apples, cherries, mirabelle plums and bananas, and belongs to the fruits food group. It carries a Nutri‑Score of A and is classified in NOVA group 4, indicating an ultra‑processed product that nonetheless contains no added sugars, no gluten, low fat (0.5 g), low saturated fat (0.2 g) and very low salt (0.01 g per 100 g). However, it provides 11 g of sugars and only modest fiber (1.3 g) and protein (0.5 g) per 100 g, so while nutritionally modest it is still a processed fruit puree with limited protein and fiber.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal62 kcal

Fat0.5 g

Saturated Fat0.2 g

Carbohydrates14 g

Sugars11 g

Comparative Analysis

Compared with the average fruit‑based dessert, this compote delivers about 35 % less sugar, 30 % less fat, roughly one‑tenth the salt, and 33 % fewer calories, but also provides slightly lower fiber and protein.

Ingredients

Pomme : pomme origine France 99,7% (purée et purée concentrée), arôme naturel de pomme, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique. Pomme Cerise : pomme origine France (purée, purée concentrée) 82,6%, cerise 17,0%, arôme naturel, antioxydant : acide ascorbique. Pomme Mirabelle : pomme origine France 74,8%, mirabelle 25,0%, arôme naturel, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique. Pomme Banane : pomme origine France 74,9 %, banane 25,0 %, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique.

84%

35%

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