
Product Insights
Mackerel fillets in white wine, lemon and rosemary from Petit Navire are a ready‑to‑eat seafood product. It belongs to the fish and seafood PNNS group, carries a Nutri‑Score of B (score 1) and is classified as a processed (NOVA 3) item, providing 154 kcal, 11 g fat (3 g saturated), 0.8 g salt and 13 g protein per 100 g. The high protein and omega‑3‑rich fish are positives, while the moderate salt level and added fat keep the overall health profile neutral rather than exemplary.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical seafood averages, this mackerel fillet contains markedly more fat and saturated fat, less salt and protein, and virtually no sugars or carbohydrates.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Filets de maquereaux vin blanc citron et romarin.










