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Filets de maquereaux à la sauce tomate
Product Insights
These mackerel fillets in tomato sauce belong to the fish and seafood dietary family and carry a Nutri-Score of B, indicating a relatively favorable nutritional profile. The product is classified as ultra‑processed (NOVA 4) due to the addition of sauce and seasonings, which introduces moderate amounts of fat, saturated fat and sugar while providing a good protein boost and sustainable MSC certification. However, the salt level is moderate and the overall fat content exceeds the average for fatty fish, so consumers should balance it within a varied diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average fatty‑fish products, this mackerel in tomato sauce has higher fat (8.8 g vs 6.6 g), saturated fat (2.2 g vs 1.3 g) and sugars (1.7 g vs 1.0 g), slightly more calories (155 kcal vs 149 kcal), but considerably less salt (1.15 g vs 5.3 g) and lower protein (15.7 g vs 18.0 g).
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Frequently Asked Questions
Everything you need to know about Filets de maquereaux à la sauce tomate.
