How does the high salt content in this tuna flakes product affect a hypertensive diet?

The product provides roughly 13 g of salt per 100 g, which far exceeds the daily recommended limit of about 5‑6 g, so regular consumption can raise blood pressure and increase the risk of hypertension; it should be limited or diluted with low‑salt foods for those managing blood pressure.

Is the tuna in this product a concern for people with fish allergies?

Yes; the ingredient list lists tuna as the primary component and the allergen label identifies fish, so anyone with a fish allergy should avoid this product entirely.

Is this canned tuna suitable for keto, halal, or gluten‑free diets?

It is keto‑friendly because it is low in carbohydrates and high in protein and fat, it is gluten‑free as no gluten‑containing ingredients are listed, and it may be considered halal if the tuna is sourced from a certified halal supplier, though no explicit halal certification is indicated.

Petit navire • 104 g

Miettes de thon à l huile de tournesol

Fish Meat Eggs

Product Insights

Miettes de thon à l’huile de tournesol is a 104 g canned product from Petit Navire that contains tuna flakes preserved in sunflower oil and seasoned with salt. It delivers a high protein content (≈ 23 g per 100 g), low sugar, and a Nutri‑Score of A, but its salt level (~13 g/100 g) and moderate fat are higher than ideal for low‑sodium diets. The product falls within the Fish Meat Eggs and Fish and seafood dietary families (pnns_groups_1 and pnns_groups_2) and is classified as a NOVA 3 moderately processed food.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal236 kcal

Fat16 g

Saturated Fat1.6 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average canned seafood values, this tuna flakes product contains no sugar versus 0.98 g, a similar or slightly higher fat level (around 7 g vs 6.62 g), and a markedly higher salt content (about 13 g versus 5.32 g per 100 g).

Ingredients

THON, huile de tournesol, sel

84%

35%

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Frequently Asked Questions

Everything you need to know about Miettes de thon à l huile de tournesol.

PETIT NAVIRE

Miettes de thon (huile de tournesol)

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Marque Repère,Pêche Océan

3 x 52 g

Miettes de thon huile de tournesol

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Petit Navire

80 g

Miettes de thon

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Miettes de thon listao à l'huile de tournesol

Eco+

160 g (104 g égoutté)

Miettes de thon listao à l'huile de tournesol

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Prix Mini

160 g (égoutté : 104 g)

Miettes de thon listao à l'huile de tournesol

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Marque Repère, Pêche Océan

140 g

Miettes de Thon

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Petit navire • 104 g

Miettes de thon à l huile de tournesol

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal236 kcal

Fat16 g

Saturated Fat1.6 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Ingredients

THON, huile de tournesol, sel

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.