Why does this tuna product receive a Nutri-Score of A despite its relatively high fat and calorie levels?

Nutri-Score awards many points for the high protein (23 g) and the absence of sugars and low salt (1 g), which outweigh the negative points from fat and energy, resulting in the top grade A.

Is this tuna suitable for a keto or low-carb diet?

Yes, the product provides zero carbohydrates, high protein and moderate fat, matching the macronutrient profile required for keto, although the overall calorie density is relatively high.

How should the canned tuna be stored after opening to keep it safe and retain its quality?

Transfer the drained tuna to an airtight container, refrigerate promptly at or below 4 °C, and consume within two to three days to prevent bacterial growth.

Prix Mini • 160 g (égoutté : 104 g)

Miettes de thon listao à l'huile de tournesol

Fish Meat Eggs

Product Insights

Miettes de thon listao à l'huile de tournesol is a canned tuna product made from skipjack tuna, sunflower oil and salt, belonging to the Fish Meat Eggs group of foods. It earns a Nutri-Score of A and is classified in NOVA group 3, offering 23 g of protein, zero sugar and only 1 g of salt per 100 g, but its fat content is 15 g and it provides 225 kcal, which is considerably higher than typical canned tuna. The product contains the allergen fish, has an Eco-Score of F, and its packaging details are limited, indicating reduced environmental transparency.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal225 kcal

Fat15 g

Saturated Fat1.8 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for canned tuna, this product contains more than double the fat (15 g vs 6.6 g) and calories (225 kcal vs 149 kcal), while delivering lower salt (1 g vs 5.3 g) and no sugars.

Ingredients

_Thon_ listao (Katsuwonus pelamis), huile de tournesol, sel.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Miettes de thon listao à l'huile de tournesol.

Eco+

160 g (104 g égoutté)