Miettes de Thon

Miettes de Thon are canned tuna chunks packed in sunflower oil and salt, belonging to the fish meat eggs group of the PNNS classification. The product carries a Nutri‑Score of B, indicating a favorable protein content of 20 g per 100 g but also a relatively high fat level of 19 g and moderate saturated fat of 2.3 g. While its sugar (0.5 g) and salt (0.92 g) are lower than typical canned fish, the overall energy of 253 kcal makes it calorie‑dense, and the presence of fish allergen should be considered.