Why is Miettes de thon (sunflower oil) classified as NOVA 3 and does it contain any additives?

It is placed in NOVA group 3 because the tuna is mechanically processed and combined with added sunflower oil and salt, which makes it a processed product; the ingredient list shows no artificial additives, preservatives or palm oil, so the product contains zero listed additives.

How does the sodium content of this canned tuna affect a hypertensive diet?

With 0.9 g of salt per 100 g (about 360 mg of sodium), the product provides a moderate amount of sodium that is lower than many processed foods but should still be counted toward the daily limit of 2.3 g of salt for people managing high blood pressure.

Is the tuna used in this product considered a sustainable choice regarding overfishing?

The tuna is sourced without clear origin information, so its sustainability cannot be verified; without certified sustainable fisheries or MSC labeling, consumers cannot be certain that the fish comes from a responsibly managed stock.

PETIT NAVIRE

Miettes de thon (huile de tournesol)

Fish Meat Eggs

Product Insights

Miettes de thon (sunflower oil) is a canned tuna chunk product that belongs to the fish and seafood family in the PNNS classification. It carries a Nutri‑Score of A, reflecting its high protein content (25 g per 100 g) and absence of sugars, while its moderate fat (15 g) and saturated fat (2 g) and a sodium level of 0.9 g give it a balanced but not low‑fat profile. Classified in NOVA group 3, the product is considered processed due to the added sunflower oil and salt, which contributes to its higher calorie count (≈ 235 kcal) compared with many plain fish options.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal234 kcal

Fat15 g

Saturated Fat2 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for similar foods, this tuna contains roughly double the protein (25 g vs 18 g) and far less sugar and salt (0 g and 0.9 g vs 0.98 g and 5.32 g), but its fat (15 g) and energy (≈ 235 kcal) are considerably higher than the typical 6.6 g of fat and 149 kcal.

Ingredients

Thon, huile de tournesol, sel

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Miettes de thon (huile de tournesol).

Petit navire

104 g

Miettes de thon à l huile de tournesol

View Analysis

Marque Repère,Pêche Océan

3 x 52 g