Why is Tuna Flakes in Tomato Sauce classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it includes several formulated ingredients beyond the raw fish, such as added sugar, salt, sunflower oil, a basil flavor, a natural pepper flavor, and the acidity regulator citric acid (E330), which together place it in the ultra-processed category.

How do the sugar and salt levels in this product affect people with diabetes or hypertension?

With 3.4 g of sugar and 0.9 g of salt per 100 g, the product can raise blood glucose modestly and contribute to daily sodium intake; diabetics should monitor portion size to avoid spikes, and hypertensive individuals should consider the salt content as part of their overall sodium budget.

Is the tuna in this product sourced using dolphin-safe fishing practices?

Yes, the product carries a Dolphin Safe label, indicating that the tuna was caught using methods that significantly reduce the risk of dolphin bycatch, supporting more sustainable fishing.

Nixe • 160g

Miettes de thon à la tomate

Fish Meat Eggs

Product Insights

Nixe's Tuna Flakes in Tomato Sauce is a 160 g canned product made from skipjack tuna, water, tomato concentrate and a few seasonings. It belongs to the fish/meat/eggs PNNS group, earns a Nutri-Score of A, but is classified as ultra-processed (NOVA 4) due to the presence of added sugar, salt, oil and an acidity regulator. Nutritionally it is low in fat (1 g), saturated fat (0.2 g) and energy (86 kcal) and provides 14.4 g of protein per 100 g, yet it contains more sugar (3.4 g) and a moderate amount of salt (0.9 g) compared with typical canned tuna products.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal86 kcal

Fat1 g

Saturated Fat0.2 g

Carbohydrates4.2 g

Sugars3.4 g

Comparative Analysis

Compared with the average canned fish product, this tuna flakes has far less fat (1 g vs 6.66 g) and calories (86 kcal vs 149 kcal) but higher sugar (3.4 g vs 0.98 g) and lower salt (0.9 g vs 5.28 g) while delivering 14.4 g of protein, below the typical 18.06 g.

Ingredients

65% thon listao (poissons), eau, 11% concentré de tomate, sel, sucre, huile de tournesol, arôme basilic, correcteur d'acidité : acide citrique ; amidon (maïs), arôme naturel de poivre.

84%

35%

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Frequently Asked Questions

Everything you need to know about Miettes de thon à la tomate.

Petit Navire

Miettes de thon à la sauce tomate

View Analysis

Eco+

104g